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Danielle Rayski
Teacher - Rayski
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South Holland School District 150
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Danielle Rayski
Danielle Rayski
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''Photos of PE in Action"
Hello! My name is Danielle Rayski. I am the physical education teacher at Greenwood Elementary School.
Every class at Greenwood meets for PE class twice a week. Every student needs to have proper gym shoes on gym days in order to participate.
Each lesson is broken down into the following categories:
*3-5 minute warmup jog (focus on warming up muscles, pacing, cardiovascular endurance, and moving safely)
*2-4 minutes of strength training exercises
*Instruction/demonstration of lesson/activity
*LESSON/ACTIVITY
*5 minutes closure of lesson with a cool-down of stretching to improve flexibility, water break and dismissal.